If you have to change your nutritional habits due to your health condition, at the visit we will teach you what to eat and what to avoid to become healthier. First, we will ask questions to better understand and to know such facts as:
• Your condition, current test results and your doctor’s recommendations
• Both your eating habits and your lifestyle
• Food which causes ailments in your body
Using specialized equipment, we will examine your body contents, including your fat tissue, water and muscles. With this information, we will be able to prepare a HEALTH PROJECT Eating Plan matching your needs. The plan will include specific instructions what and how to eat and why you have to avoid some food to prevent ailments and to improve your condition.
Remedio Nutrition Consulting Centre has one of the most modern body composition analyzers - TANITA SC 330 s. For measurements BIA ((Bioelectrical Impedance Analysis) is used, an extremely reliable method for body composition analysis. It's fast, consistent, accurate and easy to use.
Thanks to this analyzer you can measure (among others):
• Fat %
• Total Body Water %
• Muscle Mass
• BMR (Basal Metabolic Rate)
• Metabolic Age
• Bone Mass
These data help patients to understand what is going on inside their bodies by categorizing weight into muscle mass, water, and body fat. This knowledge can help patients with weight-related problems make better-informed decisions about their behaviour. It helps them to see the effectiveness of their treatment program - especially relevant if obesity-related medication is part of the program.
It is recommended to measure under the following conditions for stable measurement:
1) Prohibition of alcohol intake for 12 hours before measurement
2) Prohibition of excessive exercise for 12 hours before measurement
3) Prohibition of excessive eating and drinking the day before measurement
4) Prohibition of eating and drinking for 3 hours before measurement
5) Urination just before measurement
6) Avoid measurements during menstruation (for female)
For repeated measurements measure at the same hour as much as possible
